Michael Thomas’s Members Only Site

Total Physique Transformation

Attacking The Weights

Jan.06, 2009 in Routine 2 Leave a Comment

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January 5, 2009

Jan.05, 2009 in Routine 2 Leave a Comment

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Video Explaining Our Awesome Routine

Jan.04, 2009 in Routine 2, Viddler Videos Leave a Comment

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January 1, 2009

Jan.02, 2009 in Routine 2 Leave a Comment

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New Year New Beginning

Dec.31, 2008 in Routine 2 Leave a Comment

achievement-mountain-climbers1Here comes the new year.  Aren’t you excited?  I know I am.  Lets set some HUGE goals for the year.  No limits.  Dream just for a minute. Write down your thoughts.   Lets do it.

MT

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Michael’s Approved Exercises

Dec.31, 2008 in Routine 2, exercise selection, strength training Leave a Comment

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December 30, 2008 Michael’s Training Log

Dec.30, 2008 in Routine 2 Leave a Comment

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December 29, 2008 Michael’s Training Log

Dec.29, 2008 in Routine 2 Leave a Comment

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Routine 2 Summary A Radical Approach

Dec.28, 2008 in Routine 2 Leave a Comment

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December 27, 2008 Michael’s Training Log

Dec.27, 2008 in Routine 2, Viddler Videos Leave a Comment

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The video below is of my buddy Chris benching.

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Thank You For Visiting

Welcome to the Ultimate Physique Transformation Site. My mission is to help all serious athletes who want to totally transform their physique at a very affordable price. I have 20 years of training experience and have a passion for building muscle and losing bodyfat. Join our revolution. Yours Truly, Michael Thomas